Made it with fresh strawberries years ago and enjoying ever since

Serves 1

• 1.5 cups milk
• 1/2 cup strawberries (fresh or frozen)
• 5 ounces mango (frozen)
• 1 shot protien powder
• 1-2 tablespoon honey
• 1 tablespoon flax seed (optional)

place all ingredients in blender, blend on high about 1 minute, pour into tall glass. Enjoy!